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What does “hit your stride” mean?
Meaning, example sentence and a quick practice question.
C1
To reach a comfortable, effective pace after a slow start
“After a shaky start, the team hit their stride in the second half.”
From the C1 lesson Full of Beans (energy and routines).
Quick check
What does “hit your stride” mean?
Teaching this phrase?“hit your stride” is part of a ready-to-teach lesson, with a reading, three exercises, speaking tasks and an answer key, in Everyday English Chunks C1 Pack 4 (Communication, Decisions and Habits).
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See the C1 lesson pack
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Related phrases
- brimming with energyfull of energy and enthusiasm
- get into the swing of thingsto become comfortable and productive in a new routine or activity
- a stickler for routinesomeone who insists on doing things the same way every time
- rise and shinesaid cheerfully to wake someone up; time to get up
- in peak conditionin the best possible physical or mental state
- find your rhythmto settle into a natural, comfortable pace with something
- running on emptyexhausted, with no energy left
- recharge your batteriesto rest and restore your energy
- full of beansvery energetic and lively (informal)